Is the stress of daily life having an impact on your health and nutrition?
As supplements have grown in popularity over the years, it is important to clarify which are healthy and which may put you at risk. We know that supplements play a clear role in overall health by supporting our nutrition, which today is often void of essential nutrients, heavily processed, and often contaminated with pesticide toxins. It is therefore important that we are aware of which supplements are safe and beneficial.
Because the supplement industry is highly unregulated, a consumer purchasing over-the-counter supplements